AM Pilates Studio

Located in Las Vegas, NV USA 702-339-2809

Did you know…

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Did you know that your muscles can’t tell the difference between barbell weight and your body weight?
All your muscles know is time and tension. As long as an exercise is challenging, you shouldn’t have to add weight for your muscles to grow.

From Men’s Health magazine, June 2014
Resource
Your Body Is A Barbell by BJ Gaddour

Author: Alison B. Marsh

Hi! I'm Alison B. Marsh. I am a Pilates instructor and owner of AM Pilates & Posture in Las Vegas, NV. I am also the creator of DK Body Pregnancy Pilates certification and blogger at YourPregnantCore.com: Pre & Postnatal Pilates Education I am a wife to Chris, mother to Madison and Daniel (both adopted), Step-mother to Caitlyn and Kirsten, and mother to Zechariah born in July 2015, our first biological child. Feel free to contact me at alisonb.marsh@gmail.com

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