AM Pilates Studio

Located in Las Vegas, NV USA 702-339-2809

Pregnancy Pilates-Private and Semi-Private Lessons

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Creating room in the torso through stretching is vital to the health, well-being, and comfort of mother and growing baby!

Creating room in the torso through stretching is vital to the health, well-being, and comfort of mother and growing baby!

Strengthening the upper body along with the pelvic floor and inner thighs creates a well-balanced mommy-to-be!

Strengthening the upper body along with the pelvic floor and inner thighs creates a well-balanced mommy-to-be!

Adding a slightly deflated big ball behind the back for support allows mom to relax into her positions while focusing on opening the chest and outer thighs.

Adding a slightly deflated big ball behind the back for support allows mom to relax into her positions while focusing on opening the chest and outer thighs.

Author: Alison B. Marsh

Hi! I'm Alison B. Marsh. I am a Pilates instructor and owner of AM Pilates & Posture in Las Vegas, NV. I am also the creator of DK Body Pregnancy Pilates certification and blogger at YourPregnantCore.com: Pre & Postnatal Pilates Education I am a wife to Chris, mother to Madison and Daniel (both adopted), Step-mother to Caitlyn and Kirsten, and mother to Zechariah born in July 2015, our first biological child. Feel free to contact me at alisonb.marsh@gmail.com

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