AM Pilates Studio

Located in Las Vegas, NV USA 702-339-2809


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Part 3 of 3 Diastasis Recti – Can you “fix” DR? 2 Concepts to Restore the Core

Learn how to correct Diastasis Recti

http://yourpregnantcore.com/2016/04/16/part-3-of-3-diastasis-recti-can-you-fix-dr-2-concepts-to-restore-the-core/


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Part 1 of 3 – Diastasis Recti & The Flexion Controversy

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Single Leg Roll-Downs in the 2nd trimester

Should Pregnant women do sit-ups?

http://yourpregnantcore.com/2016/03/28/part-1-of-3-diastasis-recti-the-flexion-controversy/